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#031 The Keto Diet Podcast: Strategies for Intermittent Fasting



Interview with Jimmy Moore, ketogenic & fasting author & podcaster about personalizing intermittent fasting. We chat about setting yourself up for success, healing your body, who shouldn’t fast, & how to approach women’s concerns. || Click “Show More” for show notes…

Business Contact: business@healthfulpursuit.com

Topics…
Must-do actions before you start intermittent fasting (13:40)
Fasting vs. severe food restriction (31:58)
Concerns with women and fasting (41:56)

Resources…
Feel awesome on your keto diet with The Keto Bundle: https://goo.gl/k0oSGc
Free 7-day keto meal plan: http://ift.tt/2pu66uX
More from Jimmy Moore: http://ift.tt/SbBWI1
Jimmy’s Fasting Podcast: http://ift.tt/2j9QsVf
Complete Guide to Fasting: http://www.amzn.to/2q3GHel
More at: http://ift.tt/2puhkPT
Subscribe on iTunes: http://bit.ly/KetoPodcast or your fav. podcast app

Partners…
Instant 10% off on any Vital Proteins bundles: http://ift.tt/2qhXN8v
Thrive Market instant 35% off: http://ift.tt/2puhkQf
Organ Complex instant 20% off: http://ift.tt/2qi4OpH



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