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12 Weeks of KETO | Week 1 | Egg Fast Review, Results and Trigger Foods



Here is my first update video for my 12 Weeks of KETO experiment. The first week did NOT go as planned. However, I have gathered a lot of valuable data already! The Egg Fast was actually very enjoyable, and I have been able to identify some foods that trigger me to just eat, and also how many calories I can eat to feel full.

I really hated talking about those poor choices and overeating experiences, but I want to be 100% transparent with this experiment and with all of you. Here’s to getting stronger!

Next update will be Thursday, May 4th!

Thanks again for watching! Take care~
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from Keto Diet Fact or Fiction http://ift.tt/2p97vbC
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