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#039 The Keto Diet Podcast: Dealing with Hormone Imbalance

Interview with Alicia on her experience being keto and using it to heal her hormone imbalances. Since going keto, she has improved her fertility, honored her hunger, healed her thyroid, done away with negative thinking, and is now a proud mama of two! || Click “Show More” for show notes… Business Contact: business@healthfulpursuit.com Topics… The path to hormone regulation. (07:29) The best fat fueled profile for hormone imbalances. (15:48) Signs your hormones are off. (25:13) Resources… Start your high-fat, keto life: https://goo.gl/k0oSGc Free 7-day keto meal plan: http://ift.tt/2pu66uX RSVP for the Fall Book Tour: http://ift.tt/2d2KCkr More at: http://ift.tt/2s4C0CJ Subscribe on iTunes: http://bit.ly/KetoPodcast or your fav. podcast app Taking Charge Of Your Fertility book: http://www.amzn.to/2rcl6NZ Biotic Research Equi-Fem: http://www.amzn.to/2rc0Qfr More details about “Fat Fueled Profiles”: https://goo.gl/cN21U7 Flax focaccia recipe: http://ift.tt/1ViydIV Partners… Primal Kitchen 15% off coupon code FAT: http://ift.tt/2s4WGdM Wolfe Clinic soil-based probiotics: 20% off with coupon code GUT: http://ift.tt/2sP37yR Paleovalley 20% off with coupon code keto20: http://ift.tt/2s4MaDr More from my site#033 The Keto Diet Podcast: Food SensitivitiesHow To Build Muscle With The Ketogenic Diet? (KETO BULK) Part 2 of 4#031 The Keto Diet Podcast: Strategies for Intermittent FastingKeto Dosa (Crispy Keto Crepe) | Keto Recipes | Headbanger’s KitchenIs That Recipe Really Keto?WHY GLUCOSE CAN GET SKY HIGH ON THE KETOGENIC DIET

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...