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American Gyros – How to Make a Gyros Sandwich – Lamb & Beef “Mystery Meat” Demystified

Learn how to make a Gyros Sandwich! Go to http://ift.tt/2t4JMg2 for the ingredient amounts, extra information, and many, many more video recipes! I hope you enjoy this easy Gyros Sandwich recipe! More from my siteButcher’s Steak (aka Hanger Steak) – How to Trim and Cook Butcher’s SteakThe Brutus Salad – How to Make America’s Next Caesar SaladKeto Diet – Police Academy & TrainingHOW TO READ ANYONE’S PERSONALITY | THE SOMATOTYPE THEORYWeekday Morning Routine & Keto Cake Recipe!TEACHING BIG BOY HOW TO BUNNY HOP TAIL WHIP!

from Keto Diet Fact or Fiction http://ift.tt/2t5doKn
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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...
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