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Get Right Back Up! | Dealing with Stress | Low Carb + Keto Vlog

Hi friends. ❤️ Thanks for holding me accountable! I need to learn how not to buckle when the stress of life overwhelms me. I’m so grateful to all of you who said something & reached out to me. You’ll never know how much you helped save me! Love you! 😘 More from my siteKETOGENIC DIET [WHAT I EAT IN A DAY] [WEIGHT LOSS JOURNEY UPDATE #4]Low Carb Deep Dish Pizza! | Keto Pizza | SO GOOD! | LCHFLow Carb Keto Walmart & Trader Joe’s Haul 6/21/17Reversing Obesity & Diabetes – The Low Carb High Fat Diet – holytext.orgKeto Full Day of Eating | Metformin?Weekday Morning Routine & Keto Cake Recipe!

from Keto Diet Fact or Fiction http://ift.tt/2u3afap

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...