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HOW TO BUILD MUSCLE ON THE KETOGENIC DIET | EP. 1

WHERE TO GET KETO MEAL: http://ift.tt/2pu5KDO -WORKOUT BACK DAY- DEADLIFTS HEAVY 3X6 WEIGHTED PULL-UPS 3X6 SEATED ROWS HEAVY 3X6 SINGLE ARM HEAVY ROWS 3X6 http://ift.tt/1TGvHw5 Be Unchained. ONLINE COACHING: Goodybeatsfitness@yahoo.com FOR 10% OFF MACHINE FITNESS CLOTHING USE CODE “MFGOODYBEATS10” AT CHECKOUT: http://bit.ly/goodybeats MY SOUNDCLOUD PLAYLIST: http://ift.tt/2pfck3v FOLLOW ME ON ALL SOCIAL MEDIA: SNAPCHAT: GOODYBEATS TWITTER: https://twitter.com INSTAGRAM: http://ift.tt/2qhy8cY FACEBOOK: http://ift.tt/2pfpTj7 More from my site46 HOURS WITH NO FOOD | THE KETOGENIC DIET | VLOG 28HOW TO ORDER STARBUCKS KETO COFFEE | THE KETOGENIC DIET | VLOG 29KETO CHEAT DAY | THE KETOGENIC DIET | VLOG 30How to do the KETO diet the RIGHT way?!Keto Full Day of Eating | Metformin?Keto Full Day of Eating | BCAAs | My Crazy Life

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...
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