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Whewping it up! | Car Vlog | What I Ate | Low Carb + Keto Vlog

Me and my silly-happy self! Come with me as I get a bunch of stuff done! I’m feeling SoOOoOOo much better! P.S. I did *terrible* on 1/2 of my final but still managed to pull off a “B” for the entire class! Hallelujah! Email: catieandthebopeeps@gmail.com IG & Snapchat: catiebopeep More from my siteGet Right Back Up! | Dealing with Stress | Low Carb + Keto VlogIs What We’re Feeling Is Real?KETO FITNESS, HIKING UP A MOUNTAIN ON MOTHER’S DAY!!Day 12: The Ketogenic Diet and DiabetesLow Carb Deep Dish Pizza! | Keto Pizza | SO GOOD! | LCHFReversing Obesity & Diabetes – The Low Carb High Fat Diet – holytext.org

from Keto Diet Fact or Fiction http://ift.tt/2saG9Ab

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...