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Is the Ketogenic Diet the Best Diet for Everyone?

Ketosis is something that works for me. That doesn’t necessarily mean that the ketogenic diet will be the best diet for you. To sign up for Warrior Soul Keto Camp: http://ift.tt/2rct48Z To sign up for our fitness newsletter: http://ift.tt/2tLZMB7 To sign up for our Inner Circle training: http://ift.tt/2tMyKJK For our fitness products and ebooks: http://ift.tt/2vppZ93 For more awesome content: http://ift.tt/2vppZ93 The Warrior Soul Podcast: http://ift.tt/2v3bzya Tales from the Blast Factory: http://ift.tt/2uSqaty More from my site5 Tips For Success with the Ketogenic DietThe Top 5 Reasons Why People HATE the Keto DietIf You Don’t Do This, You’ll Probably Fail At Keto Dieting or Intermittent FastingGrocery Haul for Ketogenic Diet Beginner!! | Day 69How to do the KETO diet the RIGHT way?!Full Day Of Eating Keto | New Legday PR | Ep.3

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...
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