Keto Meal Prep With Me | Dairy & Nut Free

So excited to bring back keto meal prep and to share it with you all! This week’s keto meal prep is dairy free and nut free. Everything in this meal prep is keto friendly. #ketogenicdiet #sugarfree #dairyfreeketo #nutfreeketo #mealprep Below are links to my recipes where you can also find the printable versions, calories, and macros. Keto Bacon Egg Cup: http://ift.tt/2uMlfwL Keto Slow Cooker Short Ribs: http://ift.tt/2uoeKgS Keto Ginger Chicken Stir-fry: http://ift.tt/2uMk7ZX Keto Lemon Fat Bombs: http://ift.tt/2uoeiPD ___________________________________________ SUBSCRIBE TO MY CHANNEL: ♥ https://www.youtube.com/channel/UCPy9UmxYySrCaUMvQ-7vYiA?sub_confirmation=1 ___________________________________________ PRODUCTS MENTIONED: ♥ The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans (Paperback): http://amzn.to/2qREP5B ♥The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans (Kindle Edition): http://amzn.to/2sb2ced __________________________________________ FAVORITE KETO PRODUCTS: ♥ Precision Xtra Blood Ketone Monitor: http://amzn.to/2m3ypi7 ♥ Ketostix: http://amzn.to/2m48OXS ___________________________________________ MY MINIMALIST JOURNEY: ♥ http://bit.ly/noexcusegirlminimalistjourney ___________________________________________ KETOGENIC DIET: ♥ Full Day of Eating Videos: http://bit.ly/noexcusegirlfdoevideos ♥ Grocery Hauls: http://bit.ly/noexcusegirlgroceryhauls ♥ Recipes: https://www.youtube.com/watch?v=CHU2S67aa50&list=PLdYMC74rS-BUKGOGlZV2I74g1yxxnFilc ___________________________________________ CHANNELS I’M ENJOYING REGARDING MINIMALISM: ♥ https://www.youtube.com/channel/UCDbGw5fdxTLjRsNnD7_Jwvw ♥ https://www.youtube.com/channel/UC7fPf1yuGaYFmbxe0ZrshWw ♥ https://www.youtube.com/channel/UCJDnq0lpZiWDhLLOyUOcwBg ___________________________________________ RECOMMENDED BOOKS: ♥The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo http://amzn.to/2i4adg4 ♥Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet by Eric Westman MD http://amzn.to/2hlJZpC ♥Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Tim Ferris http://amzn.to/2ipKnPS ♥ The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans (Paperback): http://amzn.to/2qREP5B ___________________________________________ CAMERA, LIGHTING, TECHNOLOGY I USE: ♥Panasonic LUMIX DMC-LX10 4k Camera: http://amzn.to/2oS9KgG ♥Umbrella Lighting: http://amzn.to/2hlNMU7 ___________________________________________ DISCLAIMER: This video is for demonstration purposes only. Please consult with your physician before beginning any exercise or nutrition program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, or nutrition plan, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge No Excuse Girl and all individuals from any and all claims or causes of action, known or unknown, arising out of No Excuse Girl and all other individuals’ negligence. Green starburst background on thumbnail from: https://www.vexels.com/ More from my siteFull Day Of Eating | Ketogenic DietKeto Snack BoxThe Perfect Roast Leg Of Lamb RecipeEasy Lemon & Garlic Sauteed Brussels Sprouts RecipeIs That Recipe Really Keto?Spring Rolls — Keto and Low Carb Diet – Healthy Recipes

from Keto Diet Fact or Fiction http://ift.tt/2tqZy1u