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Nashville Day 1! | Keto Eating on Vacation | Enjoy the Little Things Sometimes!

Get off your own Lull mattress here: http://bit.ly/2sHeKrq Thanks Lull for sponsoring this video! My Fave Products: http://ift.tt/2qYqfMP Join my FB Group for support!: http://ift.tt/2okMue5 —————————————————————————————- Mail me: Katherine Salom PO Box 2513 Baytown, TX 77522 ManSports.com 20% off code: ksalom Real Good Pizza 10% off code: Salom homepage Pretty Fit 20% off code: KATHERINE20 imprettyfit.com Try Keto Kookies! – http://ift.tt/2qYxlkv or use the code ksalom at checkout for a discount! Try Keto Delivered! – http://ift.tt/2pfPuWA Follow me: Instagram: @ksalom @ksalom_fitness Beaux’s instagram: @beauxthecocker Snapchat: ksalom Twitter: @Katherinesalom Facebook Page: Katherine Salom: http://ift.tt/2okrMer My Low Carb Pinterest Board: http://ift.tt/2pCeUxb healthy/MyFitnessPal: ksalom My Blog: http://ift.tt/2qYoKyn More from my siteKeto Full Day of Eating | Metformin?Keto Full Day of Eating | BCAAs | My Crazy LifeThe Keto Box Unboxing! | July Box | Interesting Keto Finds!On the Road Again… | Keto On the Go | Keto Kat VlogsWhole Day of Keto Fast Food Ideas | FINISHED WITH COLLEGE | I WAS WHERE!?Keto Full Day of Eating! | Where Am I Going Next? | Easy & Delish!

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What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are...

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...