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Olympic Weightlifting | CrossFit and Keto | Cheat Day Behind the scenes

Snatch, clean & jerk , keto diet update and cheat day behind the scenes. MORE FITNESS VIDEOS all this week 🙂 Comment down below if you want to see more fitness/lifestyle vlogs. SELLING MY CANON LENSES 10-18MM http://ift.tt/2urKFxf 18-55MM http://ift.tt/2uPKOwx GOPRO: http://ift.tt/2urkIhb SUPPORT THE CHANNEL AND GET A SHIRT! http://ift.tt/2uGSbWV Send us TASTY TREATS! (We will put them in our videos) CrossFit Invigorate 5 Custom Drive Old Saybrook , CT 06475 Email: crossfitrob12@gmail.com SnapChat: Rob- Strongrobb Chris- Choochmonkey Instagram: http://ift.tt/2qvyhZr http://ift.tt/2r0Q8Lj Intro: Dream_Motion https://videohive.net/ Music by RobertSlump More from my siteKetogenic Diet ( Carb Nite Solution )Am I still KETO? Product reviews:The Fit Boxx, pork rinds & essential oilsFull Day Of Eating | Ketogenic DietThe Perfect Roast Leg Of Lamb RecipeKETOGENIC DIET [WHAT I EAT IN A DAY] [WEIGHT LOSS JOURNEY UPDATE #4]8 Month Keto Weight Loss Update

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...
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