One of the biggest misconception about a low-carb, ketogenic diet is that you have to eat loads of bacon and animal fat. Join our private facebook group and get fat-burning membership content: http://ift.tt/2sdxGgB In this live jam session, we’ll discuss why that may not be such a good idea…and how a diet high in those fats can possibly cause more harm than good. More from my siteWHAT I EAT VEGAN KETO | HIGH FAT LOW CARB DIETIs That Recipe Really Keto?How Much Fat To Eat On Keto? Understanding Fat Macros…Let’s Talk: My Keto Diet Experience And Results After 6 Weeks | Kaya-Quintana.nlHow To Build Muscle With The Ketogenic Diet? (KETO BULK) Part 2 of 4KETOGENIC DIET [WHAT I EAT IN A DAY] [WEIGHT LOSS JOURNEY UPDATE #4]
from Keto Diet Fact or Fiction http://ift.tt/2vH0fEm
from Keto Diet Fact or Fiction http://ift.tt/2vH0fEm
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