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Successful Keto Diet Plan: Ketosis Happens Quickly to Lose Weight

The key to successful ratios of protein, fat and carbohydrates are explained along with how to get into ketosis much faster than traditionally understood. Ketosis can happen in one hour and you can start losing weight and burning fat immediately. www.ValuableBody.com More from my siteKetogenic Diet vs Low Carb Diet – Best Weight Loss Diet Keto vs Atkins vs Paleo vs low carbohydrateThe Key to Weight Loss | Keto Plateau | I Hate Egg FastsIs That Recipe Really Keto?Losing Fat With A Ketogenic Diet? – I’M BACKDiet Meal Plans Delicious Weight Loss PlansThe Truth About Keto Sweeteners.

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...
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