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The Keto Diet, More Yummy Recipes & My Gym Routine!! | WEEKLY VLOG | Aysha Abdul

HEY FAM! In this weeks vlog, I am going on a new diet (which I’m loving), I share some yummy new recipes and I also worked up the courage to take you into the gym with me! DON’T FORGET TO SUBSCRIBE TO MY CHANNEL!! ================================= CONNECT WITH ME! ♡ SnapChat: AYSHAHARUN ♡ Twitter: http://twitter.com/#!/Ayshaharun ♡ Instagram: http://ift.tt/2uTji1a ♡ Facebook: http://ift.tt/2tx3AFj =================================== For business inquiries, sponsorships or PR, please email: aysha.harun@gmail.com SEND ME MAIL! Aysha Harun 1900 Eglinton Ave E ZSD6-8XGI-Penguin Pick-up Scarborough, ON M1L 2L9 *FAQ* What Camera? – Canon 80D / SONY A5100 (vlogs) What did you study in uni? – Business Admin/Marketing Ethnicity? – Ethiopian/Harari Age? – 22 FTC Disclaimer: Not sponsored. Some links above are affiliate links! All opinions are my own. More from my siteWeekday Morning Routine & Keto Cake Recipe!Weight Loss Update What Keto Has Done To MeThe Perfect Roast Leg Of Lamb RecipeEARLY SUNDAY MORNING LIVE STREAM: KETO DIETIs That Recipe Really Keto?KETO CHEAT DAY | THE KETOGENIC DIET | VLOG 30

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What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are...

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...