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Vegan Ketogenic Diet: Is it possible? Is it safe?

Thoughts on the standard high fat, low carb keto diet, as well as the vegan version. *Time Codes* 0:40 – What is a ketogenic diet? 2:44 – Why would anyone do this? 3:35 – How does it facilitate weight loss? 5:17 – KETOSIS CURES ALL DA CANCERS! 7:41 – Is it healthy? 10:05 – Similarities with low fat, high carb vegan 11:09 – Vegan keto? 12:43 – Vegan keto…and it’s healthy? (a sample diet plan) 18:10 – Final thoughts 19:38 – I’m doing this?! ———————- *References* Taira’s vegan keto video Carbohydrate, Sugar, and Obesity in America http://ift.tt/1MxKUaK Ketosis & appetite suppression review http://ift.tt/2ge1ODs Ketogenic diet does not “beat chemo for almost all cancers” Ketogenic diet does not “beat chemo for almost all cancers” The Skinny on Saturated Fat The Skinny on Saturated Fat ———————- *Support a rational vegan community* http://ift.tt/1Ui3k8G Twitter: http://twitter.com/unnaturalvegan Instagram: http://ift.tt/1HcMzDG Patreon: http://ift.tt/1RTi2xW More from my siteHow To Build Muscle With The Ketogenic Diet? (KETO BULK) Part 2 of 4Reversing Obesity & Diabetes – The Low Carb High Fat Diet – holytext.orgWHAT I EAT VEGAN KETO | HIGH FAT LOW CARB DIETWhat I Would Eat if I had Diabetes?Keto Fried Cabbage and Chicken – healthy recipe channel – low carb meal – vegan nutrition friendlyWhat The Health Criticism | Netflix Documentary

from Keto Diet Fact or Fiction http://ift.tt/2tYfuYq
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