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Week #29 Weekly Weigh-In and the Keto Diet

It’s Weigh-In Time, and a chat about my Keto Diet plans and progress. Tap that THUMBS UP button if you enjoyed this video. ♡ Don’t forget to SUBSCRIBE to see more videos just like this. ♡ ↓ OPEN THIS FOR MORE INFO ↓ ☆ » HAVE YOU SEEN MY OTHER VIDEOS? « ☆ Here’s my Channel https://www.youtube.com/channel/UCTArh7-oQDbBHnhyJjFoAOg Twitter Tweets by pound_zero Instagram http://ift.tt/2tOC724 ☆ » WHAT WE CHATTED ABOUT « ☆ Diet Doctor Website Front Page Ketogenic Diet http://ift.tt/1AL1fGM Authority Nutrition: Ketogenic Diet http://ift.tt/1QMO2oK Keto Calculator http://ift.tt/2kF14rJ Reddit: Everything about Keto http://ift.tt/1HprQhy More from my siteMy Weekly Menu Plan and How To Eat Keto When Your Family Is Not.Quick and easy keto friendly strawberry cheesecake bitesWeigh-In & Measurements | KETO for Weight LossFull Day Of Eating | Ketogenic Diet// EATING KETO AT RESTAURANTS // how to go about eating out when following the ketogenic dietMy mid week update on the ketogenic / LCHF diet – 1st Time Foods – A Day In The Life Of Me

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...