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What I Eat In A Day #4: Keto And Low Carb | Kaya-Quintana.nl

What I eat in a day, Keto and low carb meals! SUBSCRIBE HERE: http://bit.ly/1LfqNSd MY BLOG: http://ift.tt/1p4wlBb INSTAGRAM: http://ift.tt/Zp6HzM TWITTER: http://twitter.com/KayaQuintana SNAPCHAT: http://ift.tt/2r0uPte FACEBOOK: http://ift.tt/1gWZpL8 MAIL: info@kaya-quintana.nl HEALTHY BODY FACEBOOK GROUP: http://ift.tt/2tE9Z4i ———————————————- ADVERTORIALS Please contact media agency Bloggers and Brands if you’d like to work with me. Check http://ift.tt/2qvb75d and email via info@bloggersandbrands.nl. They offer the following advertising options for my blog and Youtube channel: • Advertorial article • Advertorial video • Social media posts PR AGENCIES PR agencies are welcome to send press releases and event invites to info@kaya-quintana.nl. Please make sure they match the subjects I use for my blog like beauty, fashion and lifestyle. Press releases with other subjects won’t be used for publications and will be added to my spam list. I live in the Netherlands so I prefer press releases about products that are also available in the Netherlands. Last but not least, I only accept animal cruelty free product samples for my blog and Youtube channel. An address for sending product samples is available upon request. You can email me via info@kaya-quintana.nl for details. I do not guarantee product placements or publications. If you do want a guaranteed placement, you are most welcome to use the advertisement options for my blog. DISCLAIMER Honesty is everything and therefore sponsored products and video’s will be marked accordingly: * PR sample given to express my own opinion about ** Product given for a paid advertorial A sponsored video will be marked as an advertorial or a collaboration with a ‘brand.’ More from my siteLet’s Talk: My Keto Diet Experience And Results After 6 Weeks | Kaya-Quintana.nlWeekday Morning Routine & Keto Cake Recipe!Garlic and Herb Flax Crackers | HEALTHY Low Carb & Keto SnacksHow to do the KETO diet the RIGHT way?!Ketogenic Diet Before And AfterAm I still KETO? Product reviews:The Fit Boxx, pork rinds & essential oils

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What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are...

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...