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WHY am I GAINING instead of LOSING WEIGHT on KETO? Ketogenic diet for fat-loss in context

THE KETOGENIC EDGE COOKBOOK: http://ift.tt/2jx93q3 More from my siteHow much FAT do I need on a KETOGENIC DIET? Context is key!KETO for fat loss is NOT %80 FAT. Ketogenic Diet macros in context.STEPH’S KETO WORKOUTS: I’m more than just another talking head!Full Day of Jessica’s KETO Eating – Ketogenic breastfeeding, baby-wearing MomKETO ISN’T COMPLICATED: save time, money, sanity: AVOID KETOGENIC DIET for FAT LOSS PITFALLSCan you EAT CHEESE on KETO? Does DAIRY on a ketogenic diet BLOCK KETO ADAPTATION?

from Keto Diet Fact or Fiction http://ift.tt/2vKDnF1
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