Skip to main content

#047 The Keto Diet Podcast: Ketogenic Mediterranean Diet

START your high-fat, keto life: https://goo.gl/k0oSGc Interview with Robert Santos-Prowse, chatting about combining concepts from the mediterranean diet with the keto diet. Business Contact: business@healthfulpursuit.com ✿✿ TOPICS ✿✿ Combining the mediterranean diet with keto (05:16) Increasing the sustainability of keto by doing so (16:35) Mediterranean keto foods (19:17) ✿✿ THE BLOG POST ✿✿ The Keto Diet Podcast Ep. #047: Ketogenic Mediterranean Diet ✿✿ RESOURCES ✿✿ Free 7-day keto meal plan: http://ift.tt/2sulSum Subscribe on iTunes: http://bit.ly/KetoPodcast Get Robert’s book, The Ketogenic Mediterranean Diet: http://amzn.to/2spgmrQ More from Robert: http://ift.tt/2v2RZPi ✿✿ PARTNERS ✿✿ Paleovalley instant 20% off fermented beef sticks: http://ift.tt/2uByYDc Thrive Market instant 35% off: http://ift.tt/2tdVZfP Wolfe Clinic soil-based probiotics 20% off with coupon code GUT: http://ift.tt/2wtdv3f ✿✿ KETO 30-DAY PROGRAMS + MORE ✿✿ Regulate weight + hormones: https://goo.gl/cN21U7 Stress-free keto meals + shopping list: https://goo.gl/a3OBu7 Total body confidence: https://goo.gl/TWBFkz Complete fat burning: https://goo.gl/k0oSGc ✿✿ SUBSCRIBE TO MY CHANNEL ✿✿ http://ift.tt/1V3gLU7 ✿✿ FOLLOW ME ON SOCIAL ✿✿ Instagram: http://ift.tt/2rpy4Yt Facebook: http://ift.tt/2bx86dI Twitter: https://twitter.com/be_healthful More from my site#043 The Keto Diet Podcast: Binge Eating#040 The Keto Diet Podcast: Getting “Back on Track”#044 The Keto Diet Podcast: Keto To The Power of Two#045 The Keto Diet Podcast: Creating a Carb Up Practice#041 The Keto Diet Podcast: Responsible Exogenous Ketone Usage#042 The Keto Diet Podcast: Optimizing Your Menstrual Cycle on Keto

from Keto Diet Fact or Fiction http://ift.tt/2uUCuNq
Labels:

Comments

Post a Comment

Popular posts from this blog

High Levels of BUN (Blood Urea Nitrogen) on a Ketogenic Diet

Organic Raw Wheatgrass Juice Powder: http://ift.tt/2hjWgJk Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It’s free and very enlightening. Dr. Berg talks about higher levels of BUN (blood urea nitrogen) on a ketogenic diet. When you get a urine test, BUN is one of the test that you will see. This represents the protein waste (urea) that is not being dealt with properly by the liver. There are a few common causes. And of course there are rarer causes too, which I am not going to talk about. But this video is about developing higher BUN right after doing keto. CHECK FOR THESE ISSUES: 1. Excessive exercise without recovery 2. Not enough vegetables (dandelion greens are great) 3. Low thyroid 4. Damage to the kidneys 5. Damage to the liver 6. High protein diets Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in
Post a Comment
Read more

What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are...

#ketodiet #keto #lowcarb #ketolifestyle #ketolife #ketoweightloss #ketorecipes #ketofood #ketosis #ketogenic #ketomeals #ketogenicdiet #lchf #weightloss #ketofriendly #ketotransformation #ketocommunity #ketofam #weightlossjourney #lowcarbdiet #healthyfood #ketoaf #healthylifestyle #ketodinner #fitness #diet #lowcarbhighfat #ketojourney #intermittentfasting #ketobreakfast
Post a Comment
Read more