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Exogenous Ketones REVIEW // Losing Weight On A Keto Diet

** Living Fit with Corina Body, Mind, & Soul ** – Certified Nutritionist | Keto Coach | Menu Planner | Macro Consults | Training Programs | Recipe Developer – Sharing my experiences with ‘Perfect Keto’ EXOGENOUS KETONES! This is part 3 of 3 and includes everything I experienced on days 3-7, plus my final thoughts. While I do certainly think that using exogenous ketones can be extremely beneficial for some people, certain individuals should use extreme caution and care when making the decision. I also feel like people need to be honest with themselves on why they want to use exogenous ketones in the first place. Ultimately, your way of eating and how you approach eating should be a lifestyle, not a quick fix! ** Get PERFECT KETO for 20% OFF** http://bit.ly/liveketofit PROMO Code: LIVEKETOFIT20 ** PRODUCTS USED IN THIS EPISODE ** The Diet that Changed My Life: Wahl’s Protocol (level 3/keto)- http://amzn.to/2s9QvVj ** PEScience Products ** Use COUPON code: CORINA for 30% OFF ** SOCIAL MEDIA ** Blog- http://bit.ly/2qxOQ7G Facebook- http://bit.ly/2pI6lWM Instagram- http://bit.ly/2pI5zss Pinterest- http://bit.ly/2qpwuIp ** MUSIC ** Things That Matter 1 by Gunner Johnsen ** Please note I am not a medical doctor. Please do your own due diligence and research with any of the information I have mentioned in this video. ** * Contains Affiliate Links * More from my siteHow to do the KETO diet the RIGHT way?!#045 The Keto Diet Podcast: Creating a Carb Up Practice#041 The Keto Diet Podcast: Responsible Exogenous Ketone UsageAm I still KETO? Product reviews:The Fit Boxx, pork rinds & essential oilsFull Day of Eating KETO- Beef Jerky & Fluffy Pancakes! (tracking MACROS)#042 The Keto Diet Podcast: Optimizing Your Menstrual Cycle on Keto

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...