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Grass Fed Ribeye Steak with Cauliflower Mashed Potatoes – keto recipe – beef keto diet recipes

This grass fed beef ribeye steak with cauliflower mashed potatoes is such a simple and delicious keto diet recipe. I use a ton of cauliflower in my keto recipes because it is so versatile, inexpensive, and it does not have to be always organic. It is always readily available. The Beef that I used in this recipe was from a beef delivery company that delivers Strauss Beef, this was possibly one of the best tasting ribeye steaks I have ever had in my life. I will provide the link to their website and the package that I got from them if you are interested in trying their beef. I highly recommend it as some of the best beef I have ever tasted. Strauss Beef Website: http://ift.tt/2wBY88I More from my siteKeto Recipes – 👉 Cauliflower Mash 👈 – Low Carb – Keto DietDid you know if you are on a Low Carb Diet, Cauliflower can take the Place of Mashed Potatoes?Am I still KETO? Product reviews:The Fit Boxx, pork rinds & essential oilsTaste testing with Julie: Keto Friendly Lemon Raspberry Sweet RollsMy mid week update on the ketogenic / LCHF diet – 1st Time Foods – A Day In The Life Of MeKeto Diet Weight Loss Results – Week 37 – Stalled or Still Changing?

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...