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Keto Full Day of Eating FDOE – Pool Day VLOG

Keto Full Day of Eating FDOE – Pool Day VLOG What I Eat on Keto – Ketogenic Diet in a day Check out my website for helpful info on the keto diet http://ift.tt/2v0wEGV I fast 16/8 which is why my day starts with lunch! I’m going to be filming my full day of eating videos once a week to share with you guys! More from my siteKETO FITNESS, HIKING UP A MOUNTAIN ON MOTHER’S DAY!!KETOGENIC DIET [WHAT I EAT IN A DAY] [WEIGHT LOSS JOURNEY UPDATE #4]A full day of eating (Keto/LCHF) – Intermittent fasting 🙂FULL DAY of KETOGENIC EATING with macros – vlog, keto meals, images of a day in the Andes of EcuadorFULL DAY of KETO EATING- vlog, our day at home in Ecuador, ketogenic meals with macrosFull day keto eating VLOG- I almost witness a murder, epic Waterfall hike, Ecuador mountain living.

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...