Be a part of my weight loss journey : https://www.youtube.com/playlist?list… Because I want you guys to learn how to calculate how much you should eat and not simply eat what I am eating, I am not giving you the quantity of how much paneer or greens I am eating in this video. The below videos should help you make a diet chart for yourself and hopefully this video will give you recipe ideas. Other Keto Videos you must watch before starting Keto diet DAY 1: https://youtu.be/Ro6ddSaAoog Calculating macros on Keto: https://youtu.be/f9HjflqCa84 Keto Diet basics part 1: https://youtu.be/2t_zVMW9nPw Keto Diet basics part 2: https://youtu.be/r741nYkXtdM How many calories should you eat: https://youtu.be/sp6b0TOutac Keto food list: https://youtu.be/hmMRauJFw1Y Paneer stir fry: https://youtu.be/0YQhsNMzC3g What I eat in a day: https://youtu.be/WsgBWh2qgok If you missed my last few videos: Best Friend Tag with superwowstyle: https://youtu.be/xlvMiww1TN8 August Glamego Box: https://youtu.be/y2CnIFuyAZ8 JULY FAVOURITES: https://youtu.be/6LRE_vTEJMc GYM myths busted: https://youtu.be/BzcD82Oa9Kk Sheet mask 101: https://youtu.be/IMGr8AuuLXE Tips for healthy skin : https://youtu.be/HJyZpoIDcMk Starting Keto Diet: https://youtu.be/sp6b0TOutac If you liked the videos please give it a thumbs up and subscribe to my channel – its free..! You can also visit my blog: http://ift.tt/29aQgh6 You can also follow me on twitter : https://twitter.com/Iamranjun Follow me on instagram : http://ift.tt/29i24BE Follow me on snapchat : @ranjun6 More from my siteKETO DIET MACRO CALCULATION & MEAL PREPKETO DIET: WHAT I EAT IN A DAY | DAY 1HOW TO GET STARTED ON KETO DIETHow To Build Muscle With The Ketogenic Diet? (KETO BULK) Part 2 of 4KETOGENIC DIET [WHAT I EAT IN A DAY] [WEIGHT LOSS JOURNEY UPDATE #4]Weekday Morning Routine & Keto Cake Recipe!
from Keto Diet Fact or Fiction http://ift.tt/2wqyTq3
from Keto Diet Fact or Fiction http://ift.tt/2wqyTq3
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