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NIGHT SHIFT WORKERS ON THE KETOGENIC DIET

Night shift workers trying to Keto adapt Front Page More from my siteWhat is KETOGENIC Diet | KETO Diet benefits | How keto works | Hindi | Fitness WorkersDrinking Alcohol on the Keto Diet: Last night at the Game of Thrones PremiereHOW TO DRAW A D!CKThe Perfect Roast Leg Of Lamb RecipeBalancing Keto, Carbs & Exercise- (for him & her)Keto 101– What is Keto? Low Carb, Ketogenic Diet & Ketosis For Beginners – Mind Over Munch

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What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are...

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...
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