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What I Eat In A Week On Keto 😀 PART 1. A week in the life of me

Follow me for more! Instagram: @lauras_ketowayoflife Website: http://ift.tt/2shQz2O And also on FACEBOOK 😀 Be happy and keto on xx Laura More from my siteKeto Results Week 1: Lost 10 pounds in week oneMy mid week update on the ketogenic / LCHF diet – 1st Time Foods – A Day In The Life Of MeWeek 36 Keto Weigh In – Gaining Weight on Keto!?Ketogenic Egg Diet | 1 WEEK RESULTS – 19 POUNDS???!!!Buy 2 Get 1 Free!Week 3 Keto Diet Update, Weight In & Measurements

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...
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