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What is KETOGENIC Diet | KETO Diet benefits | How keto works | Hindi | Fitness Workers

Ketogenic diet or keto diet is a fastest weight loss method for men and women. i have explained how keto diet works. More from my siteBalancing Keto, Carbs & Exercise- (for him & her)The Key to Weight Loss | Keto Plateau | I Hate Egg FastsPruvit Keto OS Ketone explainedKETOGENIC DIET| BEST FAT LOSS DIET?| IN HINDI | KETO DIETGluten Free vs Grain Free Diet | Weight Loss, Keto, & Intermittent FastingKetogenic & Intermittent Fasting | Fit & Chic over 35 | 70 lbs lost #KetoForWomen

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What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are...

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...
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