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[Beat Q&A] Intermittent Fasting and Ketogenic Diet ทำคู่กันได้ไหม ?

IG : yada.beat ฝากกดไลค์เพจให้ญาดาด้วยนะคะ http://ift.tt/2wNxVED More from my siteThe Worst Keto Bread Recipe You’ll Ever Make!KETO DIET VS INTERMITTENT FASTING MY EXPERIENCES ON BOTHCalories Versus Hormones | When Intermittent Fasting With Keto | Dr Jason Fung Response Pt2Full day KETO eating w/ INTERMITTENT FASTING: ketogenic diet + IF w/ macrosKetogenic diet with Intermittent fasting: day in the life. Leftovers for breakfast, swordfish foTHE TRUTH ABOUT KINOBODY! (Low Carb Ketogenic Diets vs intermittent fasting for weight loss)

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...
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