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HOW TO MAKE | KETO Baba Ganoush

Tonight we cook! Well he cooks I supervise. Here is the recipe: For the Baba Ganoush 500 grams Roasted Eggplant 50 grams Tahini 1/2 Lemon (Juiced) 1 Tsp Salt 1/2 Tsp Cumin Powder 1/2 Tsp Paprika 1/4 Tsp Cayenne Pepper 1 Tbsp Chopped Parsley 2 Tbsp Olive Oil Preparation 1. Roast the eggplant in the ove and peel the skin once cooked and COOLED!! 2. Roughly chop the roasted eggplant and mix with the tahini, lemon juice and spices 3. Drizzle with olive oil 4. Serve with keto crackers 50g of tahini not 15g so be careful!! a bit of a failure but it was still tasty. Recipe by Headbangers Kitchen. See the awesome dude here: My name is Christina and in January 2016 I weighed 118kg or 261lbs. I was morbidly obese and in danger of dying. After 1 year on a ketogenic diet I’ve lost over 100lbs and completely reversed PCOS. Unlike other keto experts out there I’ve been morbidly obese and been through the weight loss journey. I know the pain and the struggles of living as an obese person and what it takes to get through the weight loss journey. I’ll share my knowledge of keto, meals ideas, tips & tricks and simplify the science I learn. Subscribe and join me on a journey to a healthier us! Subscribe and then hit the 🔔 for upload notifications! Never miss a video. Would you like to sponsor me and help me continue to create content that will help others? http://ift.tt/2y5UVN5 Find me on Facebook: http://ift.tt/2x9wTmw Follow me on Instagram for daily updates: keto_christina DISCLAIMER: I am not a medical doctor and will never give anyone any medical advice. I’m giving my opinion on what works for me. If you are unsure please contact your doctor. More from my siteBaba Ganoush & Keto Fathead Crackers (Eggless) | Keto Recipes | Headbanger’s KitchenTea with C | Keto Q&A Part 1WEIGHT LOSS PLATEAU | How to get losing againWHAT I EAT IN A WEEKEND | KETO food for weight loss | VlogRoasted Bell Pepper Dip | Keto Recipes | Headbanger’s KitchenKeto Nutella (Chocolate Hazelnut Spread) | Keto Recipes | Headbanger’s Kitchen

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