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HOW TO MAKE | KETO BREAD| 90 SECOND BREAD

You know how lazy I am? Bread, that’s keto, ready in 90 seconds and only 1 dish?! SOLD!!! This keto bread is super quick and super easy! 30g of ground almonds/almond flour 5g of ground golden flaxseed (if you don’t want to use this increase the ground almonds to 35g) 1/4 teaspoon of baking powder 1 egg Pinch of salt 1 tablespoon of melted butter (optional but makes it better!) My name is Christina and in January 2016 I weighed 118kg or 261lbs. I was morbidly obese and in danger of dying. After 1 year on a ketogenic diet I’ve lost over 100lbs and completely reversed PCOS. Unlike other keto experts out there I’ve been morbidly obese and been through the weight loss journey. I know the pain and the struggles of living as an obese person and what it takes to get through the weight loss journey. I’ll share my knowledge of keto, meals ideas, tips & tricks and simplify the science I learn. Subscribe and join me on a journey to a healthier us! Subscribe and then hit the 🔔 for upload notifications! Never miss a video. Would you like to sponsor me and help me continue to create content that will help others? http://ift.tt/2y5UVN5 Find me on Facebook: http://ift.tt/2x9wTmw Find me on Twitter: https://twitter.com/Keto_Christina Follow me on Instagram for daily updates: keto_christina DISCLAIMER: I am not a medical doctor and will never give anyone any medical advice. I’m giving my opinion on what works for me. If you are unsure please contact your doctor. More from my siteThe Worst Keto Bread Recipe You’ll Ever Make!WHAT I EAT IN A WEEKEND | KETO food for weight loss | VlogTea with C | Keto Q&A Part 1WHAT I EAT IN A WEEKEND | Keto food for weight loss | Weekend vlogWEIGHT LOSS PLATEAU | How to get losing again10 THINGS NOBODY TOLD ME ABOUT KETO

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