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Ketogenic (FAIL) – Full Day Of KETO Eating Keto

Ketogenic (FAIL) – Full Day Of KETO Eating Keto Intermittent Fasting ****WATCH IN HD**** Many people have suggest for me to try the ketogenic diet. So many people tell me, “Just cut carbs and you will lose.” Well the fact is, I’ve tried it in the past and definitely lost LOTS of weight. However, . I gained it all back. It just wasn’t sustainable for me for long term. The cool thing is its now become a tool in my tool box that i can use anytime along with other eating styles I’ve learned while on this weight loss journey. I challenged myself for 30 days and as of the making of this video, I’m two weeks in. Come join my instagram fam! http://ift.tt/2xbHo8Y IG handle: @tiffinitory Music: Waves by LAKEY INSPIRED: Creative Commons – Attribution-ShareAlike 3.0 Unported – CC BY-SA 3.0 Music provided by Music For Creators: https://youtu.be/5CXlD4dD7ck Related terms: Keto,ketogenic,full,day,eating,ketogenic,intermittent,fasting,diet,meal,connect,journey More from my siteFull Day Of Eating | Ketogenic DietKeto Snack Box8 Month Keto Weight Loss UpdateKETOGENIC DIET [WHAT I EAT IN A DAY] [WEIGHT LOSS JOURNEY UPDATE #4]EASY KETO MEAL PREP FOR WEIGHT LOSS | LOW CARB MEALS | KEILA KETO30 DAY FAT LOSS DIET: KETO DIET, MY MACROS, NO MEAT

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...
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