Life Update | Keto Full Day of Eating | Full Body Workout

My life update plus a full day of eating on a ketogenic diet and a full body calisthenics workout. I have been focusing on building a strong foundation for basic body weight movements such as pullups, pushups, jump squats, and tricep dips. This calisthenics exercise park in Waikiki has been very enjoyable for my full body workouts! #ketogenicdiet #fulldayofeating #calisthenics #carsaleswoman www.noexcusegirl.com ___________________________________________ SUBSCRIBE TO MY CHANNEL: ♥ https://www.youtube.com/channel/UCPy9UmxYySrCaUMvQ-7vYiA?sub_confirmation=1 ___________________________________________ PRODUCTS MENTIONED: ♥ The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans (Paperback): http://amzn.to/2qREP5B ♥The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans (Kindle Edition): http://amzn.to/2sb2ced __________________________________________ FAVORITE KETO PRODUCTS: ♥ Precision Xtra Blood Ketone Monitor: http://amzn.to/2m3ypi7 ♥ Ketostix: http://amzn.to/2m48OXS ___________________________________________ MY MINIMALIST JOURNEY: ♥ http://bit.ly/noexcusegirlminimalistjourney ___________________________________________ KETOGENIC DIET: ♥ Full Day of Eating Videos: http://bit.ly/noexcusegirlfdoevideos ♥ Grocery Hauls: http://bit.ly/noexcusegirlgroceryhauls ♥ Recipes: https://www.youtube.com/watch?v=CHU2S67aa50&list=PLdYMC74rS-BUKGOGlZV2I74g1yxxnFilc ___________________________________________ CHANNELS I’M ENJOYING REGARDING MINIMALISM: ♥ https://www.youtube.com/channel/UCDbGw5fdxTLjRsNnD7_Jwvw ♥ https://www.youtube.com/channel/UC7fPf1yuGaYFmbxe0ZrshWw ♥ https://www.youtube.com/channel/UCJDnq0lpZiWDhLLOyUOcwBg ___________________________________________ RECOMMENDED BOOKS: ♥The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo http://amzn.to/2i4adg4 ♥Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet by Eric Westman MD http://amzn.to/2hlJZpC ♥Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers by Tim Ferris http://amzn.to/2ipKnPS ♥ The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans (Paperback): http://amzn.to/2qREP5B ___________________________________________ CAMERA, LIGHTING, TECHNOLOGY I USE: ♥Panasonic LUMIX DMC-LX10 4k Camera: http://amzn.to/2oS9KgG ♥Umbrella Lighting: http://amzn.to/2hlNMU7 ___________________________________________ DISCLAIMER: This video is for demonstration purposes only. Please consult with your physician before beginning any exercise or nutrition program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, or nutrition plan, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge No Excuse Girl and all individuals from any and all claims or causes of action, known or unknown, arising out of No Excuse Girl and all other individuals’ negligence. Green starburst background on thumbnail from: https://www.vexels.com/ More from my siteKeto Meal Prep With Me | Dairy & Nut FreeFull Day Of Eating | Ketogenic DietIs That Recipe Really Keto?Keto QuestionsHow To Get Electrolytes on a Ketogenic Diet And My Full Day of EatingSTEPH’S KETO WORKOUTS: I’m more than just another talking head!

from Keto Diet Fact or Fiction http://ift.tt/2x3Todc