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Max Benefit Breakfast: IIFYM, Fasting, Gluten free & MORE!!!

This is one epic meal. This max benefit breakfast lets you use all your tips and tricks for one great meal. You will be using IIFYM(if it fits your macros) Fasting, Gluten Free diet, High carb, Low carb, Keto, high fat, no fat, fiber, vitamins and minerals, and so much more. Please let us know what you do for your max benefit breakfast in the comment section. Disclaimer: This video is for humor purposes. Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section. More from my siteWeekday Morning Routine & Keto Cake Recipe!Spontaneous Keto Cheese Tacos | Low Carb Taco Shells RecipeBalancing Keto, Carbs & Exercise- (for him & her)Am I still KETO? Product reviews:The Fit Boxx, pork rinds & essential oilsThe Ketogenic Diet & Body Type TipsKeto Snack Box

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...