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Q&A #1 Keto, Diet for beginners, arm day

First Q&A! I enjoyed filming this and hope you guys enjoy watching! I hope to do more Q&A’s so keep sending me your questions I would love to answer them to the best of my knowledge ! Instagram: steviemambafit12 Twitter: @stevemamba12 More from my siteGrocery Haul for Ketogenic Diet Beginner!! | Day 69KETO Full Day of Eating | LCHFWHY I’M DOING THE KETO DIET! (WATCH TO END!)Balancing Keto, Carbs & Exercise- (for him & her)Weekday Morning Routine & Keto Cake Recipe!Ketogenic Diet Explained Q&A Livesteam Highlights

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...