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6 Ways to use Chocolate on a Ketogenic Diet

In this video, Dr Jockers goes over 6 ways to use chocolate on a ketogenic diet. For more info go here: http://ift.tt/2y1kXo7 Chocolate Ice Cream: http://ift.tt/2y1IyFk Chocolate Cake: http://ift.tt/2lcFoZr Chocolate Avocado Truffles: http://ift.tt/2gxyztz Coconut Keto Fudge Brownies: http://ift.tt/2lcFpfX Keto Collagen Chocolate Squares: http://ift.tt/2sLzCkJ Fudge Pops: http://ift.tt/2lcFr7z More from my siteCan You Have Your Keto Chocolate Cake and Eat it Too?Low Carb Lava Cake | Reese’s Chocolate Peanut Butter | Keto DessertChocolate Frosting | Low Carb + KetoLow Carb MUG CAKE Battle – The BEST Keto Mug Cake Recipe! – Chocolate, Vanilla, Red Velvet & CarrotChocolate Cheesecake Keto Brownies | Low Carb Brownies RecipesKeto Ice Cream in 10 minutes Belgian Chocolate Sugar Free Low Carb Tasty HomeMade icecream move over

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...