9 Common Mistakes Everyone Makes Doing Keto (Ketogenic Diet)

Keto Mini Course: http://ift.tt/2vAU08M Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It’s free and very enlightening. Dr. Berg talks about the 9 common mistakes everyone makes doing keto (the ketogenic diet). 1. Doing keto without intermittent fasting 2. Eating when you are not hungry. 3. Eating too much protein. 4. Omitting enough vegetables. To get your potassium. 5. Focusing too much on the weight or keto sticks. 6. Not adding minerals and B-vitamins 7. Too much or too little fat. 8. Allowing too much carb. 9. Worrying about cholesterol. For data on cholesterol: Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG’S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: fb.me/DrEricBerg Send a Message to Dr. Berg and his team: m.me/DrEricBerg TWITTER: http://twitter.com/DrBergDC DR. BERG’S VIDEO BLOG: http://ift.tt/1A5Cfah YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://ift.tt/1mPTMQT DR. BERG’S STORY: http://ift.tt/1mPTOIy DR. BERG’S HEALTH COACHING TRAINING: http://ift.tt/1A5Cfan DR. BERG’S REVIEWS: http://ift.tt/1BIjA8s The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. More from my siteThe Type of Carbs to Avoid on a Ketogenic DietIs Gluten Free Healthy on a Ketogenic Diet?Intermittent Fasting WITHOUT doing Keto?Should I Cycle Carbs on Keto?Should You do Bullet-Proof Coffee on...

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