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Full Day of Eating Keto & My Starbucks Order

Another full day of eating for you guys! Let me know if you like these vlog style videos with a little bit of my daily life thrown in and if you want to see more. I don’t want to put too much content in the full day of eating videos if it’s something you guys aren’t interested in. lemme know down below! I hope you guys enjoy this video even though it’s a non tracking more intuitive eating video. xoxo love you guys! Michelle ——– EMAIL Michellerock01@gmail.com _________________ Follow me on my social media if you’d like! Facebook Group: Adapting to KETO http://ift.tt/2aHSkPO Twitter https://www.twitter.com/MichelleRock_ Tumblr http://ift.tt/1LxPENx Instagram (weight loss) http://ift.tt/1L04pxB Snapchat MichelleRock1 MY OTHER VIDEOS/PLAYLISTS My weight loss journey weigh in video playlist FDOE- Full day of eating video playlist Keto recipe video playlist Keto grocery haul video playlist KETO SCIENCE playlist keto full day of eating low carb what i eat in a day ketogenic diet keto for women weight loss with ketogenic diet More from my siteFull Day of Eating KETO | Sole Water? | VLOGFull Day of Eating KETO- Beef Jerky & Fluffy Pancakes! (tracking MACROS)Tracking MACROS for Weight Loss | Keto Diet | Full Day of Eating Using My Fitness PalMaking My Measurements Consistent | Weigh-In & Update | KETO DietCarb Addiction | Binge Eating | & Weight GainFull Day of Eating Keto w/ MACROS | Coconut Yogurt! | Meet Our Dragon Elliot

from Keto Diet Fact or Fiction http://ift.tt/2yBNcbP

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...