Skip to main content

Keto Bacon Bomb with Keto Barbecue Sauce | Keto Recipes | Headbanger’s Kitchen

Now that we’ve gotten our BBQ sauce sorted out, I thought it was time to celebrate having 100,000 subscribers and I thought redoing my recipe for the Bacon Bomb seemed fitting. For those who don’t know, the bacon bomb was my signature dish long before Keto and before my channel took off. It’s well seasoned pork mince, stuffed with cheese, peppers, onions and bacon and wrapped in bacon, covered in BBQ sauce and baked. So anyway hope you folks will try and make it soon. Cheers! Get the BBQ Sauce Recipe here: https://www.youtube.com/watch?v=XEV65p4Ld8w&index=9&list=PLjfmJ_cu2bt73KUc_5KXIKXWn9AW6VO7A If you like the show, support us on Patreon: http://ift.tt/2jx7vfP Or buy some HK merch USA Merch Store: http://ift.tt/2hvFwxZ India Store (T-Shirts): http://ift.tt/2hsRA6C India Store (Mugs): http://ift.tt/2gsGFX1 SUBSCRIBE to Headbanger’s Kitchen here : https://goo.gl/zNENs3 Follow us on our new Facebook page http://ift.tt/2klgkxs We’re @headbangerskitchen on Instagram and @HKTweets666 on Twitter. New Facebook Group: http://ift.tt/2p72MJj My MFP Account: http://ift.tt/2pksnKB ————– Get the recipe on MFP: http://ift.tt/2gsjXOF Macros Per Serving Calories: 435 Net Carbs: 1g Carbs: 1g Fats: 36g Protein: 26g Fiber: 0g Recipe makes 5 servings. Ingredients – 500 grams Pork Mince (Ground Pork) – 6 Strips of Bacon – 25 grams Cheese – 20 grams Pastrami – 10 grams Onion – 10 grams Green Peppers – 4-5 Sliced Black Olives – 3 Tbsp HK’s Keto BBQ Sauce – the zest of 1 lemon – Salt to taste – 1/2 Tsp Black Pepper – 2 Tsp Garlic Bread Seasoning – 1 Tsp Paprika – 1/2 Tsp Cayenne Pepper Preparation 1. Season the pork with salt, pepper, paprika, cayenne pepper and garlic bread seasoning. 2. On a cutting board lay down some cling film and spread the pork mixture to form a square. 3. Grate the zest of the lemon and add the onions, peppers, pastrami, olives and cheese 4. Use the cling film to roll the mince into the shape of a log and set carefully into the fridge after packing tightly 5. Lay down the strips of bacon on the cutting board and place the pork meat log on top and wrap with the bacon 6. Cover the log with the BBQ sauce and bake for 45 minutes at 200C in the oven 7. After 20 minutes of cooking baste 1 more time with BBQ sauce 8. Allow the bacon bomb to rest for 15-20 minutes after cooking and then cut and serve. More from my siteKeto BBQ Pulled Pork | Keto Recipes | Headbanger’s KitchenKeto Cheesy Pork Fried Rice (Cauliflower Rice) | Keto Recipes | Headbanger’s KitchenVanilla Coconut Flour Mug Cake & Chocolate Peanut butter Ganache | Keto RecipesKeto Nutella Microwave Mug Cake | Keto Recipes | Headbanger’s KitchenKeto Recipe – Marinated Deviled EggsKeto Soy Marinated Eggs! Yummy!!

from Keto Diet Fact or Fiction http://ift.tt/2l7lqiA

Comments

Popular posts from this blog

High Levels of BUN (Blood Urea Nitrogen) on a Ketogenic Diet

Organic Raw Wheatgrass Juice Powder: http://ift.tt/2hjWgJk Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It’s free and very enlightening. Dr. Berg talks about higher levels of BUN (blood urea nitrogen) on a ketogenic diet. When you get a urine test, BUN is one of the test that you will see. This represents the protein waste (urea) that is not being dealt with properly by the liver. There are a few common causes. And of course there are rarer causes too, which I am not going to talk about. But this video is about developing higher BUN right after doing keto. CHECK FOR THESE ISSUES: 1. Excessive exercise without recovery 2. Not enough vegetables (dandelion greens are great) 3. Low thyroid 4. Damage to the kidneys 5. Damage to the liver 6. High protein diets Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in

What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are...

#ketodiet #keto #lowcarb #ketolifestyle #ketolife #ketoweightloss #ketorecipes #ketofood #ketosis #ketogenic #ketomeals #ketogenicdiet #lchf #weightloss #ketofriendly #ketotransformation #ketocommunity #ketofam #weightlossjourney #lowcarbdiet #healthyfood #ketoaf #healthylifestyle #ketodinner #fitness #diet #lowcarbhighfat #ketojourney #intermittentfasting #ketobreakfast