Call it Cauliflower Cheese or Keto Mac and Cheese, we’re calling it BBQ Cauliflower cheese because we’ve used our Keto BBQ Sauce and given you a delicious vegetarian option. This is a quick and easy recipe and a bake that works great as a main dish or a side. I hope you will try it and enjoy!!! Cheers! Get the BBQ Sauce Recipe here: https://www.youtube.com/watch?v=XEV65p4Ld8w&index=9&list=PLjfmJ_cu2bt73KUc_5KXIKXWn9AW6VO7A If you like the show, support us on Patreon: http://ift.tt/2jx7vfP Or buy some HK merch USA Merch Store: http://ift.tt/2hvFwxZ India Store (T-Shirts): http://ift.tt/2hsRA6C India Store (Mugs): http://ift.tt/2gsGFX1 SUBSCRIBE to Headbanger’s Kitchen here : https://goo.gl/zNENs3 Follow us on our new Facebook page http://ift.tt/2klgkxs We’re @headbangerskitchen on Instagram and @HKTweets666 on Twitter. New Facebook Group: http://ift.tt/2p72MJj My MFP Account: http://ift.tt/2pksnKB ————– Get the recipe on MFP: http://ift.tt/2zbz1eN Macros per serving Calories: 331 Net Carbs: 8g Carbs: 12g Fat: 26g Protein: 13g Fiber: 4g Recipe makes 5 servings. Ingredients – 500 grams Cauliflower – 7 Tbsp Keto BBQ Sauce – 4 Tbsp Cream Cheese – 100 grams Colby Cheese – 100 grams Mozzarella Cheese – 60 grams (4 Tbsp) Heavy Cream – 100 grams Red Bell Peppers – 100 grams Yellow Bell Peppers – 50g grams Chopped Walnuts – Salt – Pepper – Paprika Preparation 1. Boil the cauliflower in a pot of salted water for 10 minutes 2. For the sauce heat the BBQ sauce in a pan and add the cream cheese and some water till all well combined 3. Once combined add in 1/2 the cheese, cream and stir well and turn off the heat. If you wish to have a thicker sauce then cook down till it reduces to the consistency you prefer. 4. Chop the cauliflower and mix in a bowl with the chopped red and yellow peppers, salt, pepper and paprika 5. Pour over the sauce and mix well 6. Fill your casserole dish with the mixture, top with nuts and the remaining cheese 7. Bake for 20-30 minutes at 200C till perfectly cooked. 8. Serve More from my siteKeto Bacon Bomb with Keto Barbecue Sauce | Keto Recipes | Headbanger’s KitchenCauliflower Mac and Cheese (Southern Style) Keto Recipe | Low Carb Side Dish | 4th of July RecipeNot Your Mama’s Cauliflower Mac and Cheese With Bacon!Keto Recipe – Marinated Deviled EggsKeto Cheesy Pork Fried Rice (Cauliflower Rice) | Keto Recipes | Headbanger’s KitchenRoasted Bell Pepper Dip | Keto Recipes | Headbanger’s Kitchen
from Keto Diet Fact or Fiction http://ift.tt/2iabvEh
from Keto Diet Fact or Fiction http://ift.tt/2iabvEh
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