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KETO CHEESY RANCH CHICKEN & BROCCOLI

2 cups Chicken Breast (cooked), no skin, roasted 2 tbsp Butter, salted 1/2 packet Ranch Salad Dressing & Seasoning Mix .25 cup, fluid (yields 2 cups whip Heavy Whipping Cream 4 oz Cream Cheese 1 bag Broccoli, frozen 2/3 cup Chicken Broth 1/4 cup crumbled bacon 8 oz Gouda Cheese Nutritional Info Servings Per Recipe: 6 Amount Per Serving Calories: 499.5 Total Fat: 30.2 g Cholesterol: 189.7 mg Sodium: 1,621.5 mg Total Carbs: 7.0 g Dietary Fiber: 2.3 g Protein: 50.6 g SuttonsDaze on Instagram http://ift.tt/2hIymEy SuttonsDaze on Facebook http://ift.tt/2irO2jt Email: SuttonsDaze@outlook.com Please like, share and subscribe if you enjoy our channel. We appreciate you! SuttonsDaze P.O.Box 45 Mikado, MI 48745 Have you heard of Boxed? Delivered to your home, bulk purchases. I LOVE their deal on kitchen trash bags, paper plates, dryer sheets and more! Sign up here and receive off you’re first purchase. No committment and Free shipping on orders or more. Saving time and money……. what I love! http://ift.tt/2xbFLF1 More from my siteKeto Recipe – Marinated Deviled EggsCauliflower Mac and Cheese (Southern Style) Keto Recipe | Low Carb Side Dish | 4th of July RecipeQuick and easy keto friendly strawberry cheesecake bitesKeto Recipe – King Ranch ChickenKeto Soy Marinated Eggs! Yummy!!Keto Berry Swirl Cheesecake | Keto Recipes | Headbanger’s Kitchen

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...