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KETO DIET WEIGHT LOSS // KETO CROCKPOT CHILI

Hey there ! Welcome to a weigh in video ! I’m almost to 20 pounds guys . I’m sharing with you my new goals , eating journey and a yummy recipe Great videos for beginning your Keto journey : Kayla does Keto: Keto Kat My girls have some amazing recipes on their channels : Page Danielle https://m.youtube.com/#/PageDanielle?uid=7twQD6TFqCyLELdyyL7xcA Daniela Diaries : https://m.youtube.com/#/danieladiaries?uid=xa3ceTCH1ZcgsxrPb3H5Uw More from my site8 Month Keto Weight Loss UpdateKeto Diet – Starting Weight And MacrosKeto Flat Bread Recipe – keto bread – keto recipes – keto diet – weight loss – keto meal prepKeto Diet – Police Academy & TrainingWhat Happened to my Keto Pregnancy? | Plus Bump Shot!I found out how to do Ketogenic diet right!

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...