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KETO DIET | what is keto diet

KETO DIET | what is keto diet IN THIS VIDEO , I’LL TELL YOU ABOUT KETO DIET | what is keto diet. A keto diet is well-known for being a low carb diet, in which the body produces ketones in the liver to be used as energy. It’s referred to by many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), and so on. KETO DIET | what is keto diet.KETO DIET | what is keto diet Though some of these other “names” have different standards, we’ll stick with the standards of keto. Ketosis is an everyday process of the body, regardless of the number of carbs you eat. Your body can adapt very well, processing different types of nutrients into the fuels that it needs. KETO DIET | what is keto diet KETO DIET | what is keto diet Subscribe to my Channel ……. More from my siteWhat is a Ketogenic Diet, Keto Diet or Low Carb High Fat Diet (LCHF Diet) resulting in Ketosisकिटोजेनिक आहार के हानिकारक प्रभाव !! HARMFUL EFFECTS OF KETOGENIC DIET OR KETO DIETKeto Vs. Low Carb: What’s The Difference? ► Common Questions & AnswersKeto Diet – Police Academy & TrainingKETO VS. INTERMITTENT FASTING (WHICH IS BETTER?!!)Ketosis Breath: What is Keto Breath and HOW to Get Rid of It: Thomas DeLauer

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...