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KETO FOOD HAUL | SCCASTANEDA

Hey guys! Thanks for watching! Todays video is going to be my first KETO FOOD HAUL. I have been on kept for 2 weeks now and things are going great! In this haul I show you what I got to add to my pantry and refrigerator but if you would like to see KETO meals or what I eat in a day keto style let me know by giving this video a thumbs up! ♡SUBSCRIBE : http://bit.ly/SubSccastaneda ♡FOLLOW ME Instagram: http://bit.ly/IGSccastaneda Twitter: http://bit.ly/TweetSonia Facebook: http://bit.ly/FBSonia Snapchat: sccastaneda – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – ♡FOR BUSINESS INQUIRIES ONLY: sccastaneda@gmail.com – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – Latest Healthy Grocery Haul FTC: NON Sponsored More from my siteShould You Eat One Meal a Day (Watch This Before OMAD)Spontaneous Keto Cheese Tacos | Low Carb Taco Shells RecipeKETO FITNESS, HIKING UP A MOUNTAIN ON MOTHER’S DAY!!Keto Diet – Police Academy & TrainingMy Weekly Menu Plan and How To Eat Keto When Your Family Is Not.Grocery Haul for Ketogenic Diet Beginner!! | Day 69

from Keto Diet Fact or Fiction http://ift.tt/2zVCOtR

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...