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KETO INSPIRATION

FOLLOW JAKE: @KetoQuad SCI RECOVERY PROJECT: http://ift.tt/2hyaZi1 Coaching (limited spots available): http://ift.tt/1IoZmos My Workout Program: http://ift.tt/2xxwBC6 Phone or Skype Consultation: http://ift.tt/1IoZmos Perfect Keto ‘MCT Oil Powder’ (use code KETOKING for 20% OFF): http://bit.ly/ketoking-mct Perfect Keto ‘Micro Greens’ (use code KETOKING for OFF): http://bit.ly/ketoking-greens Butcher Box (use code KETOKING for FREE Ribeye with purchase) http://ift.tt/2yEan5w Kettle & Fire ‘Bone Broth’: http://ift.tt/2gxecTD KetoBrownie (use code KETOKING OFF): http://ift.tt/2xL6iNB Connect with me on social media: Instagram http://ift.tt/2ye3qHP Facebook: http://ift.tt/2xxltVO Business Inquiries: JasonWittrock@gmail.com Disclosure Statement: Jason Wittrock is a sponsored athlete with EAS Myoplex (http://www.eas.com) More from my siteHow to Travel on the Keto Diet | Phoenix Europa Fitness ExpoKetogenic Diet | Grocery Food Haul | Purpose & PassionThe Perfect Roast Leg Of Lamb Recipe8 Month Keto Weight Loss UpdateFull Day Of Eating | Ketogenic DietSpontaneous Keto Cheese Tacos | Low Carb Taco Shells Recipe

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...
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