Low Carb Pumpkin Spice Muffins / Pumpkin Bread – Keto Sugarfree and Glutenfree

A bit complex but the best cake / muffin / bread recipe I ever put together! The texture is that of regular muffins and they are so filling! I love Pumpkin based recipes for Halloween! Come Join me on Patreon for exclusive Goodies http://ift.tt/2tcbXcb INGREDIENTS: Dry Ingredients 2 cups Almond Flour (200 g) UK http://ift.tt/2i4ikHo US http://amzn.to/2yIlPLk 1 cup Shredded Coconut, roughly chopped, (100 g) UK http://ift.tt/2z9d67p US http://amzn.to/2z70wW1 1/3 cup 35 grams Coconut Flour UK http://amzn.to/2xJ5mJI US http://amzn.to/2goK38N 1/3 cup pumpkin kernels, roughly chopped,( 40 g) UK http://ift.tt/2yoFMXq US http://amzn.to/2gJKqrq 1/2 cup powdered sweetener (120 g) UK http://amzn.to/2gxcSMM US http://amzn.to/2zvZZtG 2 tablespoons NOW psyllium husk powder, (20 g) UK http://ift.tt/2iHFuXA US http://amzn.to/2wHCUqv 1 teaspoon baking powder (5 g) UK http://ift.tt/2z0QqE5 US http://amzn.to/2ilc2D8 1/2 teaspoon baking soda (2.5 g) UK http://amzn.to/2xIoAzf US http://amzn.to/2yrhU77 1/2 teaspoon salt (2.5 g) UK http://ift.tt/2iHFvuC US http://amzn.to/2wmvUws 1Tbsp Pumpkin Spice (Cinnamon, Nutmeg, Ginger, Cloves) OR 1 teaspoon cinnamon UK http://ift.tt/2i45b0S US http://amzn.to/2zrCPpa 1 teaspoon ground ginger UK http://ift.tt/2gASvyh US http://amzn.to/2wZqbMy 1 teaspoon ground nutmeg UK http://ift.tt/2i3surT US http://amzn.to/2yNwBTG 1 teaspoon ground cloves UK http://ift.tt/2gByFCX US http://amzn.to/2kSGrxe Wet Ingredients 1/3 cup / 45g sunflower/flaxseed butter UK http://amzn.to/2zTPIIa US http://amzn.to/2yiZJCm 6 large eggs 3/4 cup pumpkin puree (170 g) UK http://amzn.to/2xKcs0E US http://amzn.to/2kQ0 3/4 cup double cream(235 g) 2 tablespoon apple cider vinegar (30 g) UK http://amzn.to/2gJHFq4 US http://amzn.to/2zsbWla 1tbsp (20g) sukrin gold UK http://amzn.to/2gxcSMM US http://amzn.to/2zvZZtG 1/2 teaspoon molasses extract (2.5 g) UK http://amzn.to/2yrXBHg US http://amzn.to/2yry80g Want to make sure you get reminded of every new recipe? There’s a Mailing List for that: http://ift.tt/2u9ZXoN Ask me anything, even anonymously at http://ift.tt/2x07aJo Come interact and share your recipes and ideas! http://ift.tt/2u9BCj0 http://ift.tt/2tc3RQM Tweets by KetoInTheUK http://instagr.am/GingerlyGingerUK My instagram: 80% keto food + cats soppy love and crazy hair colours and outfits http://Ketointhe.uk My Keto blog you can get me on Ginger@ketointhe.uk (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites AT NO EXTRA COST FOR YOU) More from my siteFull Day of Jessica’s KETO Eating – Ketogenic breastfeeding, baby-wearing MomKeto Pull-Apart Bread Cheese and Garlic – Low Carb Monkey Bread (real bread)Keto Diet: Savory Cheese PancakeHOW TO MAKE | KETO GranolaKeto Recipe – Pumpkin Spice LatteKeto Tasty Churros Recipe – Cinnamon Gluten Free Sugar Free Low Carb – they are actually good!

from Keto Diet Fact or Fiction http://ift.tt/2z4EDoB