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Q & A Part 1 | STAYING MOTIVATED | KETO DIET | SKATING ON TOUR

Part 1 of my Instagram Question & Answer! Stay tuned for part 2! ► SUBSCRIBE TO MY CHANNEL- http://bit.ly/2mPoyQm ► ONLINE COACHING – nickdompierre1@gmail.com ► HPN SUPPLEMENTS I TAKE AND HOW MUCH N(r) Niagen (3 capsules) V(1) Multi Vitamin (3 capsules) C(2) Creapure (5g Daily) P(3) Pre Training Formula (1/2 scoop) N(4) Fish Oil (3 capsules) PRO(ZERO) Protein (1-2 Scoops Daily) J(8) Joint + Soft Tissue (3 capsules pre bed) PA(7) mTor Elevator and Nutrient Partitioner (5 capsules) **Use Code “SAVE10” for 10% off all HPN Supplements** http://ift.tt/2ldcVTg ► KILO STRENGTH SOCIETY – http://ift.tt/2ioE3bI Facebook – http://ift.tt/2ldcWXk Instagram – http://ift.tt/2zAz8wL ► RECIPES – https://www.youtube.com/playlist?list=PLpwu6-MFYCks2Ap1xPgBMqcftzXUbNPVB ► FOOD CHALLENGES – https://www.youtube.com/playlist?list=PLpwu6-MFYCkuPgGqJqC5SO-4uQP0EdsfV INSTAGRAM: http://ift.tt/2aDqTEN TWITTER: http://www.twitter.com/nickdompierre FACEBOOK: http://ift.tt/29SSuoC SNAPCHAT: NICKDOMPIERRE Home ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ♫MUSIC CREDITS♫ More from my siteBaba Ganoush & Keto Fathead Crackers (Eggless) | Keto Recipes | Headbanger’s KitchenThe Essential Keto Cookbook 124+ Ketogenic Diet Recipes Including Keto Meal Plan & Food ListKetogenic Diet | Grocery Food Haul | Purpose & PassionKeto Diet – Police Academy & TrainingKeto Cauliflower Makhani Bites | Keto Recipe | Headbanger’s Kitchen#039 The Keto Diet Podcast: Dealing with Hormone Imbalance

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...