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WHAT I EAT IN A DAY ON THE KETO DIET | QUICK AND EASY LOW CARB RECIPES | Page Danielle

WHAT I EAT IN A DAY TO LOSE WEIGHT!! Full day of eating keto 🙂 xox… PD🌸 PANCAKE RECIPE (Makes 4) 2 EGGS 2 oz CREAM CHEESE 1 tsp SUGAR (I used Stevia) 1/2 tsp CINNAMON (I used pumpkin pie spice) -Blend all together let sit to get rid of the bubbles then pour onto skillet. 4 min first side 3 min on the other side!! 💌 MAILING ADDRESS PO Box 1422 Pembroke, NC 28372 📸 INSTAGRAM @pagedanielle 📱 FACEBOOK http://ift.tt/2wqsVlc 🐥 TWITTER @danni79jo 👻 SNAPCHAT @danni79jo For BUSINESS inquiries ONLY feel free to email me at… pagelocklear.yt@gmail.com 🌸 FILMING EQUIPMENT VLOGGING CAMERA http://amzn.to/2rwlqav VLOGGING TRIPOD http://amzn.to/2sPhl5e CAMERA http://amzn.to/2tua72E LENSES http://amzn.to/2vr4ML4 http://amzn.to/2ttYwRe TRIPODS http://amzn.to/2sPiTMH http://amzn.to/2sL5sNX LAPTOP http://amzn.to/2sL97vo 🌸 POPULAR PLAYLISTS 🏡 CLEAN WITH ME 🎥 VLOGS 💰 SHOP WITH ME 🌸 AFFILIATE LINKS —Cleancult— Monthly chemical free laundry pod subscription box. Free of dyes, chlorines, phosphates, and they’re cruelty free!!! Use code “PAGE16” for 60% off your first box 🙂 Laundry Plan —Ebates— How I get PAID to shop online… http://ift.tt/2x30Q6X FTC: This video is not sponsored 🙂 But sometimes there will be some listed links that I gain a small commission from, so thank you in advance!! More from my siteKeto Snickerdoodle Cookies | Soft Keto Cinnamon Cookie RecipeKeto Recipe – Pumpkin Spice Latte1300 Calories Workout What I Ate Today Low Carb/Ketosis Weight Loss JourneyLow Carb Keto Meal Prep 30 Lbs Weight Loss ChallengeFitness Workout Regimen 30 lbs In 30 Days Weight Loss Week 1 Cardio, Core, Strength TrainingWeight Loss Update What Keto Has Done To Me

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...