What I Eat to Lose Weight on a Keto Diet / 17 Pounds Lost

Hey y’all! This is a basic What I Eat in a Day on my keto diet. I have had fantastic results so far. The book I use: They New Lean for Life Instagrams: @carmenv.journey @carmen.vivar More from my siteKeto Results Week 1: Lost 10 pounds in week oneHow I lost 40 POUNDS with the (KETO DIET) Episode 1I’m back!!! WEEK 18 Weigh-in! I love keto! 130 pound weight loss journeyKetogenic Egg Diet | 1 WEEK RESULTS – 19 POUNDS???!!!My results : 10 days of on Keto//OSKETO CONSTIPATION? 🤢 … FIBER TO THE RESCUE! *TMI!

from Keto Diet Fact or Fiction http://ift.tt/2yKMYzC

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What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are...

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Ketogenic Diet Explained

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