Skip to main content

What I Eat to Lose Weight on a Keto Diet / 17 Pounds Lost

Hey y’all! This is a basic What I Eat in a Day on my keto diet. I have had fantastic results so far. The book I use: They New Lean for Life Instagrams: @carmenv.journey @carmen.vivar More from my siteKeto Results Week 1: Lost 10 pounds in week oneHow I lost 40 POUNDS with the (KETO DIET) Episode 1I’m back!!! WEEK 18 Weigh-in! I love keto! 130 pound weight loss journeyKetogenic Egg Diet | 1 WEEK RESULTS – 19 POUNDS???!!!My results : 10 days of on Keto//OSKETO CONSTIPATION? 🤢 … FIBER TO THE RESCUE! *TMI!

from Keto Diet Fact or Fiction http://ift.tt/2yKMYzC
Labels:

Comments

Post a Comment

Popular posts from this blog

High Levels of BUN (Blood Urea Nitrogen) on a Ketogenic Diet

Organic Raw Wheatgrass Juice Powder: http://ift.tt/2hjWgJk Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It’s free and very enlightening. Dr. Berg talks about higher levels of BUN (blood urea nitrogen) on a ketogenic diet. When you get a urine test, BUN is one of the test that you will see. This represents the protein waste (urea) that is not being dealt with properly by the liver. There are a few common causes. And of course there are rarer causes too, which I am not going to talk about. But this video is about developing higher BUN right after doing keto. CHECK FOR THESE ISSUES: 1. Excessive exercise without recovery 2. Not enough vegetables (dandelion greens are great) 3. Low thyroid 4. Damage to the kidneys 5. Damage to the liver 6. High protein diets Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in
Post a Comment
Read more

What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are...

#ketodiet #keto #lowcarb #ketolifestyle #ketolife #ketoweightloss #ketorecipes #ketofood #ketosis #ketogenic #ketomeals #ketogenicdiet #lchf #weightloss #ketofriendly #ketotransformation #ketocommunity #ketofam #weightlossjourney #lowcarbdiet #healthyfood #ketoaf #healthylifestyle #ketodinner #fitness #diet #lowcarbhighfat #ketojourney #intermittentfasting #ketobreakfast
Post a Comment
Read more