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HOW TO DO “LAZY KETO” JUST WATCH WHAT I EAT

HOW TO DO “LAZY KETO” JUST WATCH WHAT I EAT! NO COOKING INVOLVED. PLUS BABY LO’S FIRST DOCTORS VISIT AND MUCH MORE. WANT TO JOIN THE AMERICAN METABOLIC TEAM? SIGN UP HERE: http://ift.tt/2h9KHEe 10 WEEK KETO WEIGHT LOSS PROGRAM: http://ketogoody.com WHERE TO GET KETO MEAL & KETO LIFT: http://ift.tt/2uL2kPa USE DISCOUNT CODE “GB30” FOR 10% OFF MACHINE FITNESS CLOTHING USE CODE “MFGOODYBEATS10” AT CHECKOUT: http://bit.ly/goodybeats BUTCHER BOX: off + free bacon http://ift.tt/2Aq9RtN MY SOUNDCLOUD PLAYLIST: http://ift.tt/2pfck3v FOLLOW ME ON ALL SOCIAL MEDIA: SNAPCHAT: GOODYBEATS TWITTER: https://twitter.com/GOODYBEATS INSTAGRAM: http://ift.tt/2qhy8cY FACEBOOK: http://ift.tt/2pfpTj7 More from my siteTHE BABY IS ALMOST HERE! | FULL DAY OF KETO EATING | BLUETOOTH HEADPHONE GIVEAWAYHOW TO STICK TO THE KETO DIET ON HOLIDAYSFULL DAY OF KETO EATINGFULL DAY OF KETO WITH JASON WITTROCKHOW TO DO THE KETO DIET & INTERMITTENT FASTING CORRECTLYDO YOU NEED TO TEST YOUR KETONE LEVELS?

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Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...