Skip to main content

Keto Cut-Out Sugar Cookies | + Keto Royal Icing Recipe

FULL RECIPE + METRIC MEASUREMENTS: http://ift.tt/2BbQ4KG MACROS for 1 cookie (21 cookies per recipe): 84 kcal / 1g net carbs / 0g sugar / 8g fat / 2g protein This recipe makes crunchy keto sugar cookies that are easy to roll out and that don’t rise when baked so they’re easier to decorate. The cream cheese keeps them from being crumbly, which means they taste just as good as they look. FREE KETO DESSERT eBOOK: http://ift.tt/2kiQ34i KETO COOKIE RECIPES: https://www.youtube.com/watch?v=J4acAn4WvHY&list=PLyQr757rFyjmH4SO73a38J2VQpvJgxNtJ KETO WINTER DESSERTS: https://www.youtube.com/playlist?list=PLyQr757rFyjkMOgi3fXCwqzgpVyWGZ-df ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ SUPPORT ME ON PATREON: http://ift.tt/2rqnd4A ABOUT KETO INGREDIENTS: http://ift.tt/2jJ4gab —————————————————————————————— BLURRY VIDEO? Go to the lower right-hand side of the video, click on the settings button (gear symbol), adjust to 720 or higher, let it re-load, and you’re all set. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ SOCIALS: http://ift.tt/2wwwGGg http://ift.tt/2rZIq2h http://ift.tt/2rqmS21 http://ift.tt/2rZKwiU ———————————————————————————————- MUSIC: Idealism – Snowfall Download: http://ift.tt/2Bc357k Artists: http://ift.tt/2gkFklI Approved for YouTube use by Chillhop Records: http://ift.tt/1PjHGZ4 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This video was shot on a Nikon D5300. Edited on iMovie + Fotor. ******** Thanks to the following Patreon supporters whose monthly donations help keep this channel running and ensure that these recipes remain free for all to access: Mr. & Mrs. Tyson Mr. Jaffar Join them in supporting TPH here: http://ift.tt/2rqnd4A More from my siteKeto Oatmeal Cookies | Low-Carb Oatmeal Cookie RecipeKeto Orange Cranberry Cheesecake | Low-Carb Cheesecake RecipeKeto Snickerdoodle Cookies | Soft Keto Cinnamon Cookie RecipeKeto Chocolate Chip Cookie in a Mug | Low-Carb Microwave Cookie RecipeKeto Strawberry Ice Cream | Low-Carb No-Churn Ice Cream Recipe | Sugar-Free Ice CreamKeto Chocolate Mousse | 2 Low-Carb Chocolate Mousse Recipes | Sugar-Free Chocolate Mousse

from Keto Diet Fact or Fiction http://ift.tt/2iQplN0

Comments

Popular posts from this blog

What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are...

#ketodiet #keto #lowcarb #ketolifestyle #ketolife #ketoweightloss #ketorecipes #ketofood #ketosis #ketogenic #ketomeals #ketogenicdiet #lchf #weightloss #ketofriendly #ketotransformation #ketocommunity #ketofam #weightlossjourney #lowcarbdiet #healthyfood #ketoaf #healthylifestyle #ketodinner #fitness #diet #lowcarbhighfat #ketojourney #intermittentfasting #ketobreakfast

Follow for more 🔥 | Watch More ➡️ www.ketodietexplained.com

Uses and Benefits of the Ketogenic Diet By  Marcus J Michael   |     Submitted On April 08, 2019 When using a ketogenic diet, your body becomes more of a fat-burner than a carbohydrate-dependent machine. Several researches have linked the consumption of increased amounts of carbohydrates to development of several disorders such as diabetes and insulin resistance. By nature, carbohydrates are easily absorbable and therefore can be also be easily stored by the body. Digestion of carbohydrates starts right from the moment you put them into your mouth. As soon as you begin chewing them, amylase (the enzymes that digest carbohydrate) in your saliva is already at work acting on the carbohydrate-containing food. In the stomach, carbohydrates are further broken down. When they get into the small intestines, they are then absorbed into the bloodstream. On getting to the bloodstream, carbohydrates generally increase the blood sugar level. This increase in blood sugar...