Skip to main content

Keto Gratin Dauphinois – Low Carb Potato Dauphinoise Julia Child style Low Carb Gratin

Gratin Dauphinois is the guarantedd way to make any vegetable better, the most famous being Potato Dauphinois recipe of course, in the style of Julia Child (hello MILK!) but the good thing is it can be replicated with many vegetables and some of them are keto friendly. Here the Keto Gratin Dauphinois Julia Child would be proud of is made with Radish! Come Join me on Patreon for exclusive Goodies http://ift.tt/2tcbXcb Ingredients 50g Radish Butter for greasing 100ml double / heavy cream 50ml sour cream / creme fraiche a pinch of Garlic Powder UK http://ift.tt/2gqx85L US http://amzn.to/2xwANTS 1/2 tsp Nutmeg UK http://ift.tt/2fDY92B US http://amzn.to/2wm5X3o 1/2 tsp Thyme UK http://ift.tt/2fCyZBo US http://amzn.to/2wnbNBK 1tsp Almond Meal UK http://ift.tt/2xip7GQ US http://amzn.to/2jyjSNE 25g Cheese (I used Mild Cheddar in slices) Tools Mandoline Slicer UK http://amzn.to/2hZVmoL US http://amzn.to/2A2oIcS Ramekins Tapas Terracotta Dishes UK http://amzn.to/2hZT7St US http://amzn.to/2A1NM3H Want to make sure you get reminded of every new recipe? There’s a Mailing List for that: http://ift.tt/2u9ZXoN Ask me anything, even anonymously at http://ift.tt/2x07aJo Come interact and share your recipes and ideas! http://ift.tt/2zUjv7k http://ift.tt/2AhujwO Tweets by KetoInTheUK http://instagr.am/ketointhe.uk My instagram: 80% keto food + cats soppy love and crazy hair colours and outfits http://Ketointhe.uk My Keto blog you can get me on Ginger@ketointhe.uk (We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites AT NO EXTRA COST FOR YOU) More from my siteKeto Bagels – Low Carb Bagel Recipe + Gluten Free Tasty BreadKeto Stuffing Recipe – Low Carb Thanksgiving Easy Turkey Stuffing Recipe Sausage and SageKeto Cake (Soft Light Sponge) Savoy Style from The Great British Bake Off Forgotten Bakes WeekKeto Ice Cream in 10 minutes Belgian Chocolate Sugar Free Low Carb Tasty HomeMade icecream move overKETO Nachos — Fathead Chips — Mexican Food–Keto Chocolate Mug Cake + Peanut Butter Recipe – Tasty Low Carb Cake in a Mug in 5 minutes

from Keto Diet Fact or Fiction http://ift.tt/2n2aJP5
Labels:

Comments

Post a Comment

Popular posts from this blog

High Levels of BUN (Blood Urea Nitrogen) on a Ketogenic Diet

Organic Raw Wheatgrass Juice Powder: http://ift.tt/2hjWgJk Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into your body issues. It’s free and very enlightening. Dr. Berg talks about higher levels of BUN (blood urea nitrogen) on a ketogenic diet. When you get a urine test, BUN is one of the test that you will see. This represents the protein waste (urea) that is not being dealt with properly by the liver. There are a few common causes. And of course there are rarer causes too, which I am not going to talk about. But this video is about developing higher BUN right after doing keto. CHECK FOR THESE ISSUES: 1. Excessive exercise without recovery 2. Not enough vegetables (dandelion greens are great) 3. Low thyroid 4. Damage to the kidneys 5. Damage to the liver 6. High protein diets Dr. Eric Berg DC Bio: Dr. Berg, 52 years of age is a chiropractor who specializes in
Post a Comment
Read more

What You Know About the KETO DIET Is WRONG! This Is What NEW STUDIES Are...

#ketodiet #keto #lowcarb #ketolifestyle #ketolife #ketoweightloss #ketorecipes #ketofood #ketosis #ketogenic #ketomeals #ketogenicdiet #lchf #weightloss #ketofriendly #ketotransformation #ketocommunity #ketofam #weightlossjourney #lowcarbdiet #healthyfood #ketoaf #healthylifestyle #ketodinner #fitness #diet #lowcarbhighfat #ketojourney #intermittentfasting #ketobreakfast
Post a Comment
Read more